Female Personal Trainer

As a Female Personal Trainer based in London, fitness has always been my passion and I am here to encourage you to be the best and strongest version of yourself.

This is more than just an occupation; this is a vocation.

Creating a better you!

Hi guys, my name is Elena and welcome to my site!

I’m a personal trainer / lifestyle coach / crystal hugging / food loving / lifting weights and peoples spirits, girl based in London.

I specialise in fat loss and conditioning and I offer both 1-2-1 Training and online coaching. My aim as your Coach is to make sure that you feel that I'm by your side with every rep, through every drop of sweat and even when that little voice in your head says "eat the cookie", I will be there - encouraging you to eat that cookie!

I have spent more than 10 years training and experimenting with my own body, from dropping fat, to building that hour glass physique, and I have found the smartest and fastest solution that anyone can follow.

With my guidance I will show you how to train properly, and burn FAT fast without doing endless amounts of cardio sessions or FAD diets, and with my simple healthy recipes that even my sister can follow (can’t cook... won’t cook... but I love you Els), there’s no more excuses!

It’s never too late to be who you’ve always wanted to be. So join today and reap the benefits of online coaching.
"Baby Got back"
According to the late Charles Poliquin “the sub-scapular site is the genetic marker for carbohydrate intolerance, and is a reflection of the subjects ability to manage sugar”. So on that note clean eating and a healthy lifestyle is key if you are trying to burn fat, or get rid of that lovely “back fat”. Read more...
Kims K Butt
One of the most commonly asked questions I get is "how can I grow my butt?" Well let's just get one thing straight! Doing 1000 squats won’t cut it I'm afraid to say girls, also as much as I do love squats, they target more of your pins then your butt! Doesn’t mean we neglect our squats.
Read more...
No gym. No problem.
With all my busy stay at home mummies, or my girlies who prefer to work out at home, then this routine is great for you! All you need are some resistant bands, which you can buy off of Amazon for less than £15. When creating my "At Home With Athena" plan I wanted to make sure that. Read more...
Elena is a joy to work with. Let’s be honest nobody wants to go to the gym at 7am to train but with my busy schedule I have no other choice, but Elena always finds a way of me enjoying every single session and I feel ready to start my day!

Jessica
I’ve been training with Elena for over 2 years now and I can always rely on her to get me holiday ready. I find it so hard to get motivated but she’s taught me how to be disciplined. Not only is she my trainer but she is my mentor.

David
My sister was getting married in 4 months and I was her bridesmaid, so I came to Elena hoping to just drop a few pounds, but in a matter of 3 months I lost a stone!

Katie