The Benefits of Online CoachingI’ve been Training for more than 10 years, and been a female Personal Trainer in London, as well as an Online Coach, for more than 5 years now. With so many of us living such a busy life, it almost feels impossible to fit in a regiment gym routine. That is why Online Coaching works for so many of my Personal Training clients. Everything is tailored to their specific goal as well as their current lifestyle and time table but they have the freedom to train where ever they are and whatever time suits them.
I’ve created programmes to fit every ones specific needs. Whether your an experienced gym goer who needs a specific goal achieved within a certain length of time, or you prefer to stay at home and train in the comfort of your own environment, then you can be sure to find what fits you best through my Online Coaching Programmes.
As well as costumed designed bespoke Training programmes, I offer Nutritional guidance as well as simple recipes that anyone can prepare and make. All I need from you is to stay accountable by checking in on the app to show that you have completed your Training session on that specific day, and upload a image ever week of yourself so that I, as your Coach, can stay accountable, and make sure that all of the training tools that I have provided you are effective and getting you closer to your Training Goal.
Long gone the days of worrying about when your Trainer goes on holiday and your goals are put on hold, because now you are in total control. Sign into the app any time any place in the world where you have wifi, and access your personalised programme and get training. No gym, no problem! With every programme comes a complimentary no equipment needed workout, that you can do in your hotel room or outside on the beach.
No more excuses to why you haven’t achieved your dream body, and no need to break the bank for an Expensive Personal Trainer. Do something today, that your future self will thank you for.